Day 3: Shoulders and Arms

Day 3/90 | 3% Complete

I've been going through the last couple days sore from the previous day's workout. But it's good soreness! As long as I'm not in pain anywhere and my muscles are sore, it's all pure goodness. The shoulders and arms workout was another good one but I realized one thing. My dumbbells just won't cut it. As I mentioned before I use the free weight type of dumbbells with a bar where you have to change the weights on each side of the bar every time you want a different weight. Well, for this workout I was switching practically every single set which, first off, is not fun at all. Second, it wastes so much time and, third, it gives me too much rest between sets.

I've been doing the workouts in the morning right after getting out of bed and before going to work and I need the workouts to take as little time as possible so I can get to work on time. So, I'm going to price a few different options. I like the Bowflex adjustable dumbbells, but at $330, they're a bit expensive and I have heard mixed reviews about them. I will also check out regular individual dumbbells from The Sports Authority and see how much they go for, but I definitely need a change! Does anyone have any suggestions?

Besides for that, the workout was awesome. Tony kept me motivated as usual. His "twin" look-alike was in this video which was quite bizarre. At the end just when I thought I was done, I realized I wasn't. The Ab Ripper X was coming up. So, I killed the abs and I felt like I could do a little more than the first time around a couple days ago.

I can't wait to keep bringing it!